Lesson 1 of 0
In Progress
Financial Stress Assessment Survey
This quick 10 question survey is designed to help you assess the potential effects of financial stress in your life. For each statement, choose the response that best reflects your current situation or feelings. Be honest with yourself to gain valuable insights into how financial stress may impact you.
1
2
3
4
5
6
7
8
9
10
How often do you worry about your financial situation?
- Rarely or Never
- Occasionally
- Frequently
- Almost constantly
When faced with unexpected expenses, how do you usually react?
- Easily handle them without stress
- Manage, but with some stress
- Feel overwhelmed and stressed
- Panic and struggle to cope
How would you describe your sleep quality lately?
- Excellent
- Good, but occasionally disrupted
- Poor due to financial worries
- Terrible; constant financial stress keeps me awake
Are you satisfied with your current financial situation?
- Very satisfied
- Somewhat satisfied
- Somewhat dissatisfied
- Very dissatisfied
Have you noticed any changes in your appetite or weight due to financial stress?
- No changes
- Minor changes
- Significant changes
- Severe changes
How often do you argue with your partner or family about money matters?
- Rarely or never
- Occasionally
- Frequently
- Constantly
Do you often find it challenging to focus on tasks or make decisions because of financial stress?
- Rarely or never
- Occasionally
- Frequently
- Constantly
Have you ever used unhealthy coping mechanisms like excessive drinking or overeating to deal with financial stress?
- No
- Rarely
- Occasionally
- Yes, frequently
Are you currently experiencing physical health problems that you believe are related to financial stress (e.g., high blood pressure, headaches)?
- No
- Rarely
- Occasionally
- Yes, frequently
How optimistic do you feel about your financial future?
- Very optimistic
- Somewhat optimistic
- Somewhat pessimistic
- Very pessimistic
